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Training Plans

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Bootcamp

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Run Club

Bada Bing Bada Boom #newyork #mw5fitness
I’m not competing with anyone else. I hope we all make it #mw5fitness
Loads of people starting this week on my new MW5 Athlete Program. By far the toughest program I’ve created! Never too late to jump on board and set yourself a new and exciting challenge #mw5athlete #mw5fitness
Shout out to all my role models 🖤#happyfathersday #mw5fitness
Looking for summer like 🧐 Wtf though? ☔️
Who’s following a plan right now? I want 10 new members to follow my new 6wk program, all for free! You just need to let me document your progress! Tag someone who you think wants in💪🏼😅 #mw5fitness #hardwork #dedication #fitnessmotivation
One of my goals this year is to meet/train with other people who use their energy to try motivate & inspire others! 💯 Tag a gym or person that is building a community for the right reasons or an individual who inspires you to get after your day and better yourself! 💪🏼💪🏼 #mw5fitness
Love skipping although you wouldn’t think so from these pics!! 🥴 Using ropes + running are my two most enjoyable forms of cardio! What’s yours? #mw5fitness #mw5athlete